*Somatic/Yoga Therapy for Managing Anxiety*
*Somatic/Yoga Therapy for Chronic Pain or Illness*
*Somatic Healing for Survivors of Child Sexual Abuse (hosted by the Survivors Healing Center)*
*Weekly Online Mindfulness Meditation Classes*
*Somatic/Yoga Therapy Affinity Groups*
*Somatic/Yoga Therapy for the Wounded Healer*
In addition to ongoing groups and workshops, Antara offers Somatic and Yoga Therapy Clinics for individuals
We are currently hosting clinics in Mountain View, San Mateo, and in the Santa Cruz area. NOTE: You can also contact us directly to schedule an appointment outside the listed hours of availability or if you want to meet with a specific practitioner