The Antara Institute grew out of seeds of compassion, which take root in the soils of suffering. We are a diverse and dedicated team of teachers, practitioners, and therapists whose mission is to promote mental and emotional wellness, at both the individual and collective level – meeting an increasing need for and disparity in these services.

Our trainings and community services are grounded in principles of ancient and indigenous wisdom practices, and integrated with modern psychology and bio-medical research. We are deeply committed to promoting mental health care that is inclusive and accessible.