Join Our List To Learn About The Groups Which Will Begin In 2025

Offerings & Events

Our Offerings

Join Our Interest List to Be Notified when Registration Opens For These Spring 2025 Offerings! …

Support Groups

  • Cancer Survivors
  • Wounded Healers 

Classes/Workshops

  • Pride Yoga 
  • Mindfulness for Teens 

Our Partner’s Offerings

  • Somatic Healing Group for Survivors of Child Sexual Abuse

In addition to ongoing groups and workshops, Antara offers Somatic and Yoga Therapy Clinics for individuals

We are currently hosting clinics in Mountain View, San Mateo, and in the Santa Cruz area. NOTE: You can also contact us directly to schedule an appointment outside the listed hours of availability or if you want to meet with a specific practitioner